The official description for Food Compass on the Tufts University website defines it as follows:įood Compass is a novel food rating system developed by researchers at Tufts University. Our messages were sent on the federal holiday for Martin Luther King Jr., so answers may not be immediately forthcoming. We also contacted the people and institutions mentioned in this story by email in order to find out more. We'll have more on his personal response to the Lucky Charms rumor later in this story, including an informative Twitter thread that some readers might find to be the most helpful part of this article.įirst, we'll walk through examples of how this rumor spread on social media, show how some data at least in part contradicts the claim, and include a response from the Food Compass website. The paper was titled, "Limitations of the Food Compass Nutrient Profiling System." Nutrition scientist Ty Beal was listed as its corresponding author. Food Compass is managed by Tufts University. What happened was that a paper backed by nutrition scientists challenged the methodology behind something known as a nutrient profiling system (NPS) - in this case, an NPS called Food Compass. Despite how it was described, the chart was actually put together to demonstrate the shortcomings of systems used to rank the healthfulness of foods. government-funded food pyramid chart that promotes to the general public the idea that the children's breakfast cereal Lucky Charms is healthier than steak. We found, in short, that there is not, in fact, a new U.S. We attempted to verify whether that headline of that article was accurate. 12, 2023, Good Ranchers published an article entitled, "New Government Funded 'Food Pyramid' Says Lucky Charms Are Healthier Than Steak." The article included a bar chart that showed Lucky Charms with a higher "healthfulness" score than ground beef.
0 Comments
Other states and territories, such as California and Virginia, offer simpler schemes, often with a white background and little decoration.įlorida, Indiana, Maryland, Michigan, Minnesota, Nebraska, Oklahoma, Pennsylvania, South Carolina, Tennessee and Virginia have placed the address of the state's official or tourism web site on their general issue plates. Vermont license plates have frequently featured a green and white color scheme, while Alaska has preferred yellow and blue. North Carolina has had the slogan “First in Flight” on its license plates since 1982. Illinois has had the slogan “Land of Lincoln” on its license plates since 1954. Arizona has had the slogan "Grand Canyon State" on its license plates since 1939. Some early Tennessee plates were produced in a parallelogram shape approximating that of the state. For example, the cowboy logo often associated with the state of Wyoming has appeared on that state's license plates continuously since 1936. In the United States, many states distinguish their license plates through distinctive color schemes and logos, which persist over time. Non-passenger vehicle plates tend to have a separate design, including a special numbering format. Vehicle registration plates of Idaho) or a month of expiration into the plate number. Other formats include those that incorporate a county coding system (e.g. For example, the small states of Delaware and Rhode Island are able to use formats of 123456, while California uses the seven-character format 1ABC234, and several other populous states use seven-character ABC-1234 or AB-12345 formats. Registration number formats, typically alphanumeric, are designed to provide enough unique numbers for all motor vehicles a jurisdiction expects to register. Plate designs often contain symbols, colors, or slogans associated with the issuing jurisdiction. Warm temperatures can make you sleepy and cold has the opposite effect. This slows your heart rate, lowers blood pressure, and improves circulation, ultimately aiding mental performance and energy.” – webmdĭrink plenty of water: dehydration can cause fatigue.Ĭrack a window in cold weather, take a cold shower, or splash cold water on your face. “Deep breathing raises blood oxygen levels in the body. The important thing is when it drops and wakes u up, get up and move around that should help. Healthy snacks can keep your blood sugar steady during your shift which helps you to be alert and attentive. 'Most night shift workers will go to sleep within 10 or 15 minutes, but after four hours, their sleep becomes fragmented,' Drake said. Put a pen in your hand and when you fall asleep you relax and let go of the pen and hopefully it will wake you up when it drops. You can take steps to avoid disruption to your sleep by learning a few simple strategies. She suggests eliminating caffeine consumption at least 4 to 6 hours before bedtime. Adjusting to changes in sleep patterns is hard on your body. Still, Avena says shift workers should be mindful of when and how much of it they consume. The blue light in these devices slows the release of melatonin, the chemical that helps you fall asleep. One of the best tips for staying awake on night shift is to learning how to take a nap before starting your shift. Day 2: Sleep at 2.00 am (Saturday or 2 days before your night shift) Day 3: Sleep at 5.00 am (Sunday or 1 day before your night shift) Adjusting your sleep schedule is not easy, but unless you align your sleeping cycle with your work schedule, you will experience trouble keeping awake on the job. Healthy Lifestyle Products and services How to sleep well during time changes A time shift can take a toll on your sleep. take smaller amounts of caffeine throughout your shift to keep going. Having varied activities throughout the night can keep you active and awake.ĭon’t overdo it with caffeine because it can have negative impacts. You may experience serious drowsiness at first, but your body. This can take up to one week, but it’s possible. Tips to stay awake during your awake overnight shift Practice The easiest way to stay up all night is to reset your internal clock. The change is believed to be because the producers wanted to avoid trademark infringement, since Shaolin Monastery has officially registered "Shaolin" as a trademark and has been involved in lawsuits with commercial companies over the use of "Shaolin" as a brand name or trademark. In the series, the Shaolin School (or Shaolin Monastery) has been renamed to "Monks' School" ( 僧人派). 7.7 Your Rating: 0 /10 Ratings: 7.7 /10 from 379 users of Watchers: 863 Reviews: 3 users The Heavenly Sword and Dragon Sabre take place in 14th Century China during the Mongolian Yuan Dynasty, roughly 100 years after the events of Return of the Condor Heroes. Renaming of "Shaolin School" to "Monks' School" Locations include the Wudang Mountains, Peach Blossom Island, Longyou Grottoes, Wuyi Mountains and Hengdian World Studios. Shooting lasted five months, between 18 October 2008 and 16 March 2009. The series was first broadcast on Wenzhou TV in China in October 2009. Unlike the previous adaptations, this remake is the first to be primarily based on the third edition of the novel. It is a final instalment of a television trilogy produced by Zhang Jizhong, preceded by The Legend of the Condor Heroes (2003) and The Return of the Condor Heroes (2006). The Heaven Sword and Dragon Saber is a Chinese television series adapted from Louis Cha's novel of the same title. Hongchen Liange (红尘恋歌) performed by Ady An and Cong Haonan The first version of The New Heavenly Sword and Dragon Sabre I watched completely was the TVB 2000 version starring Lawrence Ng, Gigi Lai and Charmaine Sheh as well as some parts of the 2003 version of Taiwan. Amazing story and amazing storytelling.Huaxia Yingxiong (华夏英雄) performed by Deng Chao But it is totally worth it to watch it all the way through and to be able to really appreciate it as a whole. It is the third instalment in the Condor Trilogy and is preceded by The Legend of the Condor Heroes and The Return of the Condor Heroes. It's really a 9 because the second half wasn't executed as well as it could have been. The Heavenly Sword and Dragon Saber, also translated as The Sword and the Knife, 1 is a wuxia novel by Jin Yong (Louis Cha). I gave it a 10, because I thought it was underrated on here. There's a lot of amazing changes the large cast of characters go through. The Heavenly Sword and Dragon Sabre takes place during 14th Century China during the Mongolian Yuan Dynasty, roughly 100 years after the events of Return of the Condor Heroes. Rather than feeling like chess pieces used to tell a story, the characters go through changes, they evolve and they fail to evolve. 1h 41m IMDb RATING 5. This is one of Jin Yong's (the author of the books) great strengths, inventing a fascinating array of different characters that each take their own journey throughout the story. Unbeknownst to Dai Yan, his act of kindness leaves him fighting for survival as sects vie for the legendary saber. Meanwhile, his third disciple, Yu Dai Yan lends a helping hand to a man who manages to attain the Dragon Saber. There are subplots that feel a bit stretched out and tedious, but the show more than makes up for it with the fact that every character is interesting and a lot more than just the main characters have amazing story arcs. The Heaven Sword and Dragon Saber EP 1 Eng Sub - Taoist Zhang San Feng recalls his childhood with his mentor, Jue Yuan as he awaits to celebrate his 90th birthday. Heavenly Sword and Dragon-Slaying Sabre (, Y Tin Tú Lóng Jì) is a 2019 Chinese series starring Zeng Shun Xi, Chen Yu Qi, and Zhu Xu Dan. The second half was great but felt a little muddled in certain parts. The first half of the series is a masterpiece. Just finished my second watching of this series. "libs/beast" relative to the directory containing the Boot superproject. Make sure the bjam tool (also called "b2") is available in the path # install bjam tool user specific configuration file to read OPENSSL_ROOTĬp. Vcpkg.exe install openssl -triplet x32-windowsĮxport OPENSSL_ROOT=$(brew -prefix openssl) SET OPENSSL_ROOT=path\installed\x32-windows Vcpkg install openssl -triplet x32-windows Examples assume a 32-bit build, if you build a 64-bit version replace Replace path in the following code snippets with the path you installed vcpkg If installed into a system directory, OpenSSL will be automatically found and used. The OPENSSL_ROOT environment variable to the path that contains an installation User-config.jam file into your home directory and set In a non-system location, you will need to copy the \BOOTSTRAP.BATīuilding tests and examples requires OpenSSL installed. bootstrap.shįrom a Windows command line, build bjam using this command. "bjam" is used to build Beast and the Boost libraries. To clone the superproject locally, and switch into the main project's Switch to the master branch in the superproject and acquireĪll the Boost libraries corresponding to that branch including Beast. For example, if you wish to use the masterīranch version of Beast, you should clone the Boost superproject, It may contain unstable code.Įach of these branches requires a corresponding Boost branch andĪll of its subprojects. Holds the most recent snapshot with code that is known to be stable. The official repository contains the following branches: "in-tree" (meaning, the libs/beast subdirectory of the superproject). It is suggested to clone the "Boost superproject" and work with Beast If you wish to build the examplesĪnd tests, or if you wish to preview upcoming changes and features, To use the latest official release of Beast, simply obtain the latestīoost distribution and follow the instructions for integrating it On how to do this for your particular build system. Please visit the Boost documentation for instructions If you use coroutines you'll need to link with the Boost.Coroutine To your source files, like this: #include To use it just add the necessary #include line One of these components is required in order to build the tests and examples:īeast is header-only. When using Microsoft Visual C++, Visual Studio 2017 or later is required.
What is Anki? Why Do So Many Medical Students Use It? How Can I Get All of Alec’s Cards He Used to Score 270 on Step 1?ġ.
And oranges have 11.54 g Carbohydrates, 9.14 g Sugars, 0.21 g Fat and 0.70 Protein.Ģ.Oranges are sweet and tangerines are less sour or tart than that of oranges.ģ.The peel of tangerine can be easily removed unlike the orange. Botanical Name: Citrus reticulata Aroma: Sweet bright citrus that is orange-like but not as. It can contain up to 94 (+)-limonene, 2 -myrcene, and 2 linalool. The nutritional value per 100 gram, Tangerine contains 13.34 g Carbohydrates, 10.58 g sugar, 0.31 g fat, 0.81 g Protein and so on. Bitter orange is a drier citrus that seems subdued compared to some of the bright oils like sweet orange and lemon. Oranges and tangerines also differ in their Nutritional value. Tangerine is the name that comes from Tangier, Morocco, a port from where the first tangerines were shipped to Europe. The final word orange has been derived at after the Dravidian word for orange has been passed through various intermediate languages. Oranges have its origin in south East Asia.Ĭoming to the name, Orange is known to have derived from Dravidian and Tamil word for the orange tree. It was only in the late 19th century that reached Europe. Summary Orange vs Tangerine The difference between Oranges and Tangerines is their size. It has been said that citrus fruits have been cultivated in these two countries for over 3,000 years. Tangerines are considered to be having its birth in china and Japan. The tangerine fruit comes less acidic as it is smaller in size. The acidity of oranges differs according to the size. On acidity, Orange is known to be more acidic having a pH value of 2.4- 3. Most of the tangerine varieties have an abundance of seeds. Down under the peel of tangerine fruit, the segments can also be easily separated. The peel of tangerine can be easily removed unlike the orange. When talking about the outer covering, orange comes with hard skin when compared to tangerine. The tangerine on the other hand grows to a height of about 20 feet and has glossy leaves and aromatic flowers. The orange tree grows to about 30 feet tall with leaves that are evergreen and arranged alternatively with crenulated margins. When comparing both the orange and tangerine trees, one can come across slight difference. When talking about the taste, Oranges are sweet and tangerines are less sour or tart than that of oranges. Oranges are round citrus fruits much bigger than Tangerine. Tangerine is a variety of Mandarin orange or Citrus reticulata. Tangerine is considered to be excellent pocket foods as they come in small shape and easily removed rinds. Though they are considered to be belonging to the same species, orange and tangerine differ in many aspects like their shape, smell and taste. Orange and tangerine are both citrus fruits but they are not the same. I was a private, a battalion scout, and, under the terms of the Geneva Convention, I had to work for my keep, which was good, not bad I didn't have to stay in prison all the time, somewhere out in the countryside. After a while the war came, and I was in it, and I was captured, so I got to see a little of Germany from the inside while the war was still going on. The Indianapolis mayor knew her from high school and dancing school, so he had fun putting ribbons and official seals all over the documents the Germans required, which made them look like eighteenth-century peace treaties. And I remember some laughs about my aunt, too, who married a German German, and who had to write to Indianapolis for proofs that she had no Jewish blood. There were some vile and lively native American Fascists in my home town of Indianapolis during the thirties, and somebody slipped me a copy of The Protocols of the Elders of Zion, I remember, which was supposed to be the Jews' secret plan for taking over the world. My personal experience with Nazi monkey business was limited. I don't think it's a marvellous moral, I simply happen to know what it is: We are what we pretend to be, so we must be careful about what we pretend to be. This book is published at a net price and is supplied subject to the Publishers Association Standard Conditions of Sale registered under the Restrictive Trade Practices Act, 1956 To Mata Hari Breathes there the man, with soul so dead, Who never to himself hath said, 'This is my own, my native land!' Whose heart hath ne'er within him burn'd As home his footsteps he hath turn'd From wandering on a foreign strand? - SIR WALTER SCOTT Introduction This is the only story of mine whose moral I know. Nicholls & Company Ltd The Philips Park Press, Manchester Set in Intertype Plantin This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, re-sold, hired out or otherwise circulated without the Publisher's prior consent in any form or binding or cover other than that in which it is published and with a similar condition including this condition being imposed on the subsequent purchaser. 1961, 1966 Made and printed in Great Britain by C. Mother Night Panther Granada Publishing Limited Published in 1973 by Panther Books Ltd Frogmore, St Albans, Herts AL2 2NF Reprinted 1975, 1976 First published in Great Britain by Jonathan Cape Ltd 1968 Copyright © Kurt Vonnegut Jr. Gimp Has A Lot Of Great Plug-ins And Special Functions This is how and why Gimp is constantly being developed and improved. Gimp is an OSS ( Open Source Software) program covered by the GPL license, which gives you the freedom to access and also to change the source code that makes up the program. But even more importantly, it's not freeware. Gimp is a free program, and it can be downloaded from the Internet. Of all the image manipulation programs for advanced users that we have worked with, we have found Gimp to be one of the most versatile and powerful instruments available. This is not surprising, because Photoshop and its user interface is more or less a de facto standard when it comes to image editing programs. Even if there are likenesses between Gimp and Photoshop, many other programs such as Paintshop Pro, X-res, Picture Publisher and Photo Paint also have their fair share of such similarities. Contrary to what many people believe, Gimp is not just another Photoshop clone. In certain areas, Gimp has more capacity, and in some areas less. Gimp has nearly all the functionality that Photoshop has. There are several reasons why you should migrate to Gimp, and there are also some reasons why you shouldn't. In our view, you don't have the best of the best, simply because there is no single image editing program that is "the" best. Perhaps you reckon that you already have the best of the best when it comes to image editing programs. Why Should I Use Gimp When I Have Photoshop? We'll also try to point out the differences between Gimp and Photoshop so that you can get started right away. We'll explain why you want Gimp when you have Photoshop. This chapter is for experienced graphic artists and Photoshop users who want to learn how to use Gimp without having to go through the basics of image manipulation. Survived by his wife and childless, Minns died suddenly at Taronga Zoological Park on 21 February 1937 and was cremated with Anglican rites. A good horseman, he often included animals and birds in his landscapes. He established his home and studio at Gordon, a bush setting on Sydney's north shore he was an enthusiastic gardener and keenly interested in photography. He was also a member of the Society of Artists, Sydney, and with Lambert and Longstaff was among the artists commissioned by the Art Gallery in 1928 to paint a self-portrait.Ī tall, well-built man, Minns was popular with fellow artists and generous in appreciation of their work. He was a founder in 1924 and first president (until 1937) of the Australian Water-Colour Institute. It was not until the early 1920s that exhibitions of Minns's watercolours in Sydney and Melbourne won him recognition as one of Australia's foremost watercolourists. Minns returned to Australia in 1915 unfortunately the paintings he had with him were destroyed by a shipboard fire. He was also commissioned by Colonel Frank Rhodes to paint a series of watercolours of the family seat at Dalham, Suffolk. He steadily developed his watercolour painting, sketching in England and France, and exhibited successfully at the Royal Academy of Arts, the Royal Institute of Painters in Water Colours in London, and the Société Nationale des Beaux-Arts (New Salon) in Paris. He sent back drawings to the Bulletin and contributed to St Paul's Magazine, Punch, the Strand Magazine, the Bystander and other journals. In 1895 Minns and his wife went to England. The National Art Gallery of New South Wales purchased his 'Season of Mists' from the annual Art Society exhibition in 1891 and in 1894 acquired some of his first paintings of Aborigines, including portrait heads that combine a somewhat sentimental charm with a genuine respect. On 9 June 1888 at St John's Church, Darlinghurst, he married Harriet Ford. Minns also drew for the Sydney Mail and in 1887-1937 regularly contributed to the Bulletin, becoming particularly well known for his humorous drawings of Aborigines. Ĭonder, employed by the Illustrated Sydney News, got Minns his first job there. He joined the society's Sketch Club with Ashton, Phil May and Nerli. Daplyn's life class of the Art Society of New South Wales, and had lessons from Julian Ashton, an accomplished plein air painter. He studied at Sydney Technical College under Lucien Henry, joined A. However, he met Charles Conder with whom for a time he shared a studio. At 17, intended for a career in law, Minns went to Sydney and entered the offices of (Sir J. He spent his early years at Inverell, where he had lessons in painting and drawing. National Library of Australia, nla.pic-an5356866īenjamin Edwin Minns (1863-1937), watercolourist and black-and-white artist, was born on 17 November 1863 near Dungog, New South Wales, son of Irish-born Bridget Murray, aged 17, who in 1869 married George Minns, farmer. Benjamin Edwin Minns (1863-1937), self-portrait |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |